Spring is here. Trees are budding, and flowers are blooming, but along with all the beautiful spring foliage comes plenty of seasonal allergies. With pollen, dust, and mold in the air, it’s easy to trigger your springtime allergies. Take steps to lessen your allergy symptoms. Check out these tips to help you stave off seasonal allergies.
Remove pollen and dust that can trigger your allergies in your home. The more dust and mold that you have in your home, the more you suffer from seasonal allergy symptoms. Make it a habit to dust your home often, so that you can keep allergies at bay.
Ensure that the air you breathe is free of seasonal allergy triggers. Invest in the HEPA air filter to help you get your air as clean as possible. That way you’re best able to keep your allergies in check. Additionally, make sure to change out your air conditioning filter and keep your windows closed.
Pollen sticks to you as you go about your day. Lessen your exposure to pollen in your home by taking off your shoes at the door. When you take off your shoes, you’re better able to reduce the spread of allergy-triggering pollen throughout your home.
The more humid your home, the greater the opportunity for mold growth. When mold grows in your home, you’re more susceptible to allergies. Keep a humidifier in your home and set the humidity levels to less than 50 percent so that you reduce your allergy symptoms.
When it comes to your seasonal allergies, it’s important that you take care to keep your symptoms in check. Contact Mike Leonard Insurance Agency in North Texas. We’ll work to get you the right coverage from one of our carriers Kemper, MetLife, Travelers, The Hartford, Safeco Insurance, Progressive, and American Strategic Insurance so you can rest easy with excellent protection.